Chia Seeds

Chia seeds are one of the amazing seeds that have been around for centuries but are not widely known as a super healthy. Chia seeds pack more omega-3 than any other natural source (including more than Atlantic Salmon which has a stellar reputation for its omega-3 powers) and they are loaded with antioxidants (even more than blueberries).
More recently the Chia seed has been regularly consumed in Mexico and the southwestern US. Native to Mexico today it is also grown in Australia, Argentina, Bolivia, Ecuador and Guatemala. Our organic Chia Seeds are harvested in Mexico.

In addition to Chia Seeds being high in omega-3 and antioxidants they also have more fiber than bran flakes and more calcium than 2% milk. We like to enjoy the Nutty-tasting whole-grain chia seeds both whole and freshly ground. Use them mixed in your morning oatmeal, on cereal, yogurt, cottage cheese or in salads, soups, pancakes, salsa and even smoothies. Available in 1/2 cup glass jar with shaker top.